The dramatic landscapes of Sintra, the mountainous terrain, forests, and rugged coastline offer a wealth of opportunities for active tourism and outdoor activities. Whether you are into hiking, mountain biking, or taking part in adventure sports. Here’s a look at some of the most popular active tourism activities in Sintra:
Mountain biking in Sintra and Cascais offers an exhilarating blend of challenging trails, breathtaking scenery, and diverse terrains, making it a top destination for thrill seekers. The terrain varies from smooth, flowy singletrack to technical rocky sections, and suits riders of all capabilities. Whether you’re a seasoned biker looking for adrenaline-pumping descents or a beginner seeking scenic routes, Sintra and Cascais cater to all skill levels.
Trails descend the Sintra Mountain and weave through ancient forests and past historic sites like Pena Palace. The descent from Cruz Alta offers spectacular views, making it a favoured route. In Cascais, the coastal trails present a different challenge, with rugged paths leading to stunning viewpoints over the Atlantic Ocean. The trails near Guincho Beach are particularly popular, offering a mix of sandy paths and rocky sections that test your biking skills while rewarding you with breathtaking coastal vistas.
Several walking routes meander their way up and down the verdant hills and lush forests of Sintra and the surrounding area. It is a haven for walkers and hikers. Renowned for its stunning natural beauty, Sintra offers an array of enchanting trails and pathways waiting to be explored. From leisurely strolls through ancient woodlands to challenging hikes along rugged coastlines, there's something for every level of adventurer.
Whether you're seeking panoramic vistas from high mountain peaks or tranquil moments beside cascading waterfalls, Sintra offers multiple opportunities to connect with nature and feel this enchanting land under your feet. [ More About ► ]
Footpath to Pena Palace
Immerse yourself in the alleys of the picturesque UNESCO old town of Sintra and enjoy the famous pastries Travesseiros and Queijadas. Sample the renowned Ginjinha. Get to know Sintra's Moorish Castle, the Sintra National Palace, Pena Palace, Quinta da Regaleira and Palácio de Seteais. Enrich your tour to Sintra with visits to the palaces of your choice and return to Lisbon by train.
(10) | 6-8 Hr | ✔ Free Cancellation
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Walk and feel the places where Hans Christian Andersen walked and which things in Sintra were different at the time through the eyes of the Historian Miguel Boim. Hear about the beliefs and such people in Sintra shared when Andersen visited it. Discover how life in society was back then and who Andersen encountered in Sintra.
4 Hr | ✔ Free Cancellation
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Seize the Sintra Mountains from History with the power of your imagination. Get to know interesting historic facts through the eyes and words of a reputed Historian whilst you're guided around the village and into the dark of the mountain. Experience the mysterious aura that surrounds Sintra's History. Discover European medieval beliefs in Sintra's History.
4 Hr | ✔ Free Cancellation
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Portugal is Europe's west coast and the coastline close to Sintra and Cascais feels the full power of the Atlantic Ocean. The beach breaks around the Sintra are constant all year round and attract wave jockeys of all abilities. The resorts of Praia das Macas and Praia Grande are firm favourites with plenty of amenities and easy access. Guincho Beach is famed for its strong winds and powerful waves, making it a top spot for experienced surfers. There are numerous surf schools for those who wish to improve their skills and hire equipment.
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Take your surfing to the next level with a surf class in Cascais, Portugal. Join a small group and head to top surf spots like Guincho or Carcavelos. Learn essential techniques, from paddling to balancing, before catching waves under expert guidance. Suitable for all ages and skill levels, this experience offers the chance to surf in one of Europe’s best spots. All equipment, including wetsuits, is provided, ensuring personalised attention in a fun, supportive environment.
(8) | 2 Hr | ✔ Free Cancellation
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Are you an intermediate or advanced surfer looking to elevate your skills? This exclusive 5-day surf training, led by renowned Big Wave rider Joana Andrade, offers personalised coaching, breath-holding techniques, and video analysis to boost your surf performance. Inspired by Joana's own routine, the programme enhances your physical, mental, and emotional abilities. Learn to surf different conditions, improve wave reading, gain confidence in wipeouts, and overcome fear, ensuring you progress confidently in all surfing environments.
(1) | 5 Days | ✔ Free Cancellation
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In these personalised surf classes, the instructor's full attention is dedicated to your performance, ensuring rapid improvement in a short time. With exclusive one-on-one guidance, these sessions are perfect for students focused on achieving their surfing goals and refining their skills. Tailored instruction helps reinforce techniques and correct mistakes, offering an intensive learning experience. Ideal for those seeking faster progression, these surf classes provide focused coaching for maximum skill development and efficiency in the water.
(3) | 2 Hr | ✔ Free Cancellation
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Discover Sintra’s stunning landscapes on horseback with guided tours through lush forests, coastal cliffs, and historic estates. This relaxing yet active adventure immerses you in the region’s natural beauty and rich history. In Gaio-Rosário, near the Tagus River, enjoy a serene ride along the beach, with the sound of waves and sea breeze enhancing the experience. Wander along white sand beaches, dotted with shells, as you embrace the tranquillity of this picturesque location.
Ideal for groups of 1 to 10, this 1.5-hour horse riding experience begins with an introduction to basic riding skills, perfect for beginners. Calm, well-trained horses ensure a safe and enjoyable ride, conducted at a gentle pace to maintain group harmony. Afterwards, explore Gaio-Rosário’s charming historic centre, rich in rural beauty and heritage. Enjoy traditional Portuguese tapas and capture unforgettable moments with a dedicated photo service. Flexible schedules ensure you can enjoy this unforgettable adventure near Lisbon.
Sintra is a top destination for rock climbing and bouldering enthusiasts. The granite cliffs of Penedo da Amizade offer routes for all skill levels, while Guincho Beach provides excellent bouldering with breathtaking ocean views.
Embark on a rock climbing tour in the stunning Sintra/Cascais Natural Park, overlooking the Atlantic. Whether you're a beginner or an advanced climber, all necessary gear is provided. Enjoy a comfortable, climate-controlled ride to your starting point, where you can choose from easy single-pitch routes or more challenging multi-pitches.
Access the crag by foot and start your private climbing adventure. With full flexibility, you can decide when to start, which routes to tackle, and when to wrap up, making it the perfect tailored experience. This guided tour ensures your day meets your climbing goals, offering an unforgettable experience in Sintra’s scenic landscapes.
Parque Aventura Sintra offers a wide range of activities suitable for all ages, including Paintball, Bubble Football, Zip-Wire, Rock-Wall, Archery, and more. Whether you're planning a family outing or a group event, they can accommodate both large and small groups. Conveniently situated approximately five miles (7km) north of Sintra town, the adventure park promises an exhilarating experience for everyone.
Parque Aventura Sintra, 149 Rua dos Carvalhais, 2710-453, Lugar do Mouro, Sintra, Portugal.
38º 49" 28.5' N | 09º 22" 21.0' W | +351 926 340 561 | info@parqueaventuraSintra.com | Website
This company specialises in arranging corporate and private adventures, offering a diverse range of activities such as Mountain Biking, Trekking, Wildlife Watching, and Paint balling. For those who prefer aquatic adventures, options include Surfing, Sailing, Canoeing, and more, all within the beautiful Sintra area.
31 Morada Rua Marquês Viana, Sintra, Portugal.
38º 47" 24.6' N | 09º 22" 46.4' W | +351 967 021 248 | mail@muitaventura.com | Website
Cabra Montêz offers a variety of corporate and private adventures and leisure activities, whether by Air, Sea, or Land, to fulfill your desires. They can customise an itinerary for your special occasion or you can select from one of their pre-planned events.
Morada da Sede, Rua D. Mafalda, 19 - 5º Esq, 2605-201 Belas, Portugal.
38º 47" 24.6' N | 09º 22" 46.4' W | +351 917 446 668 | geral@cabramontez.com | Website
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